Instagram.com/sherm_thettainer

Sherman Jackson

Certified personal trainer and boxing instructor

He/Him

BIO

Sherman Jackson is a Baltimore-based Health Strategist and Clinic Lead dedicated to the architecture of wellness. After navigating a personal rebuilding season in 2025, he emerged with a mission to bridge the gap between physical fitness and emotional stability. Known for his "Grounded Protector" philosophy, he teaches individuals how to build healthy relationships through the lens of discipline and self-mastery. He doesn’t just provide a workout; he provides the structure for a life of rare value.

SESSION RATE:

Individual rate $50 for a 30 minute session $80 for an hour session.

PAY BY:

Credit Card, Cash App

ACCEPTED PAYMENT:

Private Pay

ACCEPTED INSURANCE:

I/We Do not accept insurance

YEARS IN PRACTICE

11

AGE SPECIALTY

16 - 19yrs, 20 - 39yrs, 40 - 60yrs

SESSION OFFER

In-Person

MODALITY

Individuals, Couples, Groups

SPECIALTY

Stress, Energy, Emotional Regulation, Mind–Body Connection, Chronic Pain Management / Pain Relief, Injury Recovery/ Prevention, Rehabilitation, Disability Support - PT / OT only, Breathwork, Mindfulness

LANGUAGE

English